Everyone knows this: you have been out too long, with only little sleep, and the following day, dark circles appear
What do you need? For your own protection: safety glasses safety gloves Material: an OSB panel wooden strips two picture
We often look at business icons like Steve Jobs and wonder, what made him so different? Where did he get
If there’s one craving people can’t seem to kick, it’s sugar. Diets may go well for a day or two,
Are you looking for a way to be happier in your relationships? If your answer is yes, evaluate your relationship
If you are interested in leading a health lifestyle, it’s wise to eat a diet of probiotic-rich foods. Probiotics are
Do you know which herb and its compounds are more effective in relieving pain, digestive symptoms, and nausea than the
It is impossible to state who is learning yoga from whom, but it is clearly a process of mutual enrichment.
Healthy muesli for sportspersons Ingredients: lactose free yoghurt oats quinoa dried fruits without any added sugar fresh fruits
If you’re feeling depressed or sluggish, you may be suffering from a healthy food deficiency. This is the case when you
These ladies shock us with comments about their bodies that they get to hear in their everyday life. But wait
These guys shock us with comments about their bodies that they get to hear in their everyday life. But wait
Whether you’re an athlete, a student, or someone in the business world, self-confidence is never a bad thing. It can
Although it has become trendy over the past year or so, oil pulling is actually an ancient technique that has
Sleep is one of the essential building blocks to good health. If you’re having trouble falling asleep or continually wake
It can be said that habits lead to a better life, encouraging happiness, creativity, productivity, and good health. With so
From people jogging and exercising on a daily basis to an increased interest in organic and healthy foods, it seems
Did you know that having even just 1 of your 7 Chakras closed can affect the rest of your body?
It may not surprise you to learn that the average American eats 12 pounds of chocolate each year. What might
Whether you carve them into jack-o-lanterns at Halloween or enjoy a piece pumpkin pie at Thanksgiving, there’s probably not an
This Morning Yoga Routine is great to open up your whole Body, your spine, your neck, and anything that is feeling a bit tight from sleeping. This will increase your
From people jogging and exercising on a daily basis to an increased interest in organic and healthy foods, it seems as though the world has an obsession with fitness. And
Doing a handstand is something most people view as very difficult or almost impossible for them to do. But with the right instructions and some practice it’s not that hard.
If you wondered how a Yoga Flashmob looks like or how it feels to be in one, watch this amazing Flashmob that took place in Riga, Latvia. A great way
This yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core.